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Visit Sri Lanka with Kids (2023): A Family-Friendly Paradise

Visit Sri Lanka with Kids: A Family-Friendly Paradise

Are you planning to visit Sri Lanka with kids? Sri Lanka is a beautiful country with a rich history and culture. It is also a great destination for families, with something to offer everyone. From stunning beaches to ancient ruins to lush rainforests, Sri Lanka has it all.

In this guide, we will explore some of the best things to do in Sri Lanka with kids. We will also provide tips on how to plan your family trip to Sri Lanka, and where to stay and eat.

Why Sri Lanka is a great destination for families

Variety of activities

Sri Lanka has a wide variety of activities to offer families visiting Sri Lanka with kids, from relaxing on the beach to exploring ancient ruins. There are also plenty of opportunities for outdoor activities, such as hiking, biking, and white-water rafting.

Safe and friendly country

Sri Lanka is a safe and friendly country, with a warm and welcoming culture, making it an ideal place for families to travel, especially when visiting Sri Lanka with kids.

Suggested reading: Is Sri Lanka Safe To Visit Now? A Comprehensive Guide


Sri Lanka is a relatively affordable country to travel to, especially when compared to other popular tourist destinations. This makes it a great option for families on a budget visiting Sri Lanka with kids.

Things to do in Sri Lanka with kids

Visit the beaches

Sri Lanka has some of the most beautiful beaches in the world. The beaches in the south are a great place to relax and soak up the sun.

Related reading: Top beaches in Sri Lanka

Explore the ancient ruins

Sri Lanka is home to many ancient ruins, including the Sigiriya Rock Fortress and the Dambulla Cave Temples. These ruins are fascinating to explore, and they offer a glimpse into Sri Lanka’s rich history.

Go on safari

Sri Lankan Leopard
Panthera Pardus Kotiya (Sri Lankan Leopard)

Sri Lanka is home to a variety of wildlife, including elephants, leopards, sloth bears and monkeys. There are several national parks in Sri Lanka where you can go on safari and see these animals in their natural habitat.

Suggested reading: Sri Lanka Wildlife Safari – Explore 14 National Parks in 2023

Visit the tea plantations

Sri Lanka is a major producer of tea, and there are many tea plantations that you can visit. These plantations are a great place for families to learn about how tea is made, and you can also sample some of the delicious tea that is produced in Sri Lanka when visiting with kids.

Spend time in the rainforest

Sinharaja Forest Reserve
Sinharaja Rain Forest

Sri Lanka is home to some of the most lush rainforests in the world. These rainforests are home to a variety of plants and animals, and they are a great place to go hiking, biking, and bird watching.

Where to stay in Sri Lanka with kids


Kandy is a beautiful city in the central highlands of Sri Lanka and a perfect place for families to stay when visit Sri Lanka with kids. It is home to the Temple of the Tooth, one of the most important Buddhist temples in the world. There are also many other temples, museums, and gardens to explore in Kandy.


Visit the Colombo Lotus Tower: 2023 Complete Travel Guide
Lotus Tower, Colombo

Colombo is the capital of Sri Lanka. It is a bustling city with a lot to offer families. There are many historical sites, such as the Galle Fort, as well as plenty of shopping and dining options.

Suggested reading: Exploring the 16 Best Tourist Places in Colombo


Galle is a beautiful town on the southwest coast of Sri Lanka. It is surrounded by a UNESCO World Heritage Site, and there are many things to see and do in the town, including visiting the Dutch Fort, exploring the local markets, and going on boat trips.


Whale Watching Mirissa, Sri Lanka
Whale watching – Mirissa

Mirissa is a popular beach resort town on the south coast of Sri Lanka. It is a great place to relax on the beach, go surfing, or whale watching.

What to eat in Sri Lanka with kids

Sri Lankan food is delicious and varied, and there is something to suit everyone’s taste. Here are a few of the most popular dishes to try:

Sri Lankan curry

Sri Lankan curry is a must-try for any visitor to the country. There are many different types of curries to choose from, so you are sure to find one that you will love.

Appa (Hoppers)

Egg hoppers Sri Lanka
Egg Hoppers (Appa)

Hoppers is a type of pancake that is made with rice flour and coconut milk. It is often served with curry or dhal.

String hoppers

String hoppers are a type of noodle that is made from rice flour. They are often served with curry or dhal.

Sri Lankan Roti

Sri Lankan roti is a type of flatbread that is made with wheat flour. It is often served with curry or dhal.


What to Eat in Sri Lanka? Introduction to Sri Lankan Cuisine
Kottu roti

Kottu is a popular Sri Lankan dish that is made with shredded roti, vegetables, and meat or seafood. It is a great option for a quick and easy meal.

Ice cream

Sri Lanka is a tropical country, so ice cream is a popular treat. There are many different flavors of ice cream available, so you are sure to find one that your kids will love.

Related readings:

What is the best time of year to visit Sri Lanka with kids?

The best time to visit Sri Lanka with kids is during the dry season, which is from November to April. During this time, the weather is warm and sunny, but not too hot and humid.

Travel Sri Lanka with Kids

Sri Lanka Tour Packages

Our Sri Lanka tour packages offer the perfect way to explore this beautiful island. We have a variety of packages to choose from, so you can find one that fits your interests and budget. We can also create a custom itinerary for you.

Tips for traveling with kids in Sri Lanka

Be prepared for the heat and humidity

Sri Lanka is a tropical country, so it can be very hot and humid. Be sure to pack light clothing and sunscreen.

Pack snacks and drinks

It can be difficult to find food and drinks that your kids will like in Sri Lanka. Be sure to pack snacks and drinks that they will enjoy.

Take breaks

It is important to take breaks when traveling with kids. Be sure to stop for rest breaks and let your kids play in the shade.

Be patient

Traveling with kids can be challenging, but it is also a lot of fun. Be patient with your kids and enjoy the experience.

Sri Lanka Must-Visit Destinations | Lanka Tour Experts

Sri Lanka is a beautiful and family-friendly country with something to offer everyone. With its stunning beaches, ancient ruins, lush rainforests, and friendly people, Sri Lanka is the perfect destination for a family vacation.


Do you need a visa for visiting Sri Lanka?

Yes, most visitors to Sri Lanka need a visa. However, citizens of some countries, such as India, Singapore, and the Maldives, are exempt from visa requirements. You can apply for a visa online (How to Apply Sri Lanka Visit Visa (ETA) system) or at the Sri Lankan embassy or consulate in your home country.

Can you visit Sri Lanka with toddlers?

Yes, Sri Lanka is a great place to visit with toddlers. There are many family-friendly activities and attractions, such as beaches, parks, and temples. However, it is important to be aware of the heat and humidity, as well as the risk of mosquito-borne diseases.

What is the best way to travel around Sri Lanka with kids?

The best way to travel around Sri Lanka with kids depends on your family’s preferences. If you have young children, you may want to consider renting a car with a driver.

This will give you more flexibility and allow you to stop and go as you please. If your children are older, you may want to consider taking public transportation, such as buses or trains. This is a more affordable option, but it may be less convenient.

Where can you buy baby supplies in Sri Lanka?

There are many places to buy baby supplies in Sri Lanka. You can find baby food, diapers, and other essentials at most supermarkets and pharmacies. You can also find baby supplies at a number of specialty stores, such as Mothercare and Hamleys.

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